Posts tagged performer life
Performing Arts Life: 4-7-8 Breath for Stress Relief

Nervous and/or stressed tf out? This breathing technique will help you get calm and centered fast. Fabulous to release stress, chill out before an audition or performance, de-role from an intense character, or just give you a moment of self-care.

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Dear Cranky Couple Who Yelled at Me After the Symphony

An open letter to the cranky couple that yelled at me for cheering the symphony, and why this kind of audience member is a problem for classical music. (Beyond the obvs reason that yelling at strangers is generally frowned upon.)

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